Yeah, it may have only been .4 of a pound, but a gain none the less! I had a feeling that would happen. Even if I have what I consider to be a decent eating week if I don't exercise, I don't lose, and I didn't exercise this week, at all. Tomorrow starts the turning over of a new leaf, I plan to do some type of exercise everyday, even if it just turns out to be sit ups or lunges, I will do something, every day!! That is my new commitment, along with keeping the eating real of course.
Tomorrow is the 5K with Josh, I think it's going to be rainy, oh well, it will still be fun to do it with him.
Friday, August 13, 2010
A gain this week
Posted by Julie at 4:52 PM
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Today (well, technically yesterday) was the first day since I think Monday that I didn't get any "real" exercise in and I was just about to lose my mind over it. Of course, I know full well that if I let one day off lead to 2 it will lead to more ... and that would suck. Here's hoping BOTH of us find a way to squeeze it in!
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