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Tuesday, April 20, 2010

Food log Tuesday 4/20/10

Breakfast:
Turkey bacon bowl 240 (YUM!!)

Lunch:
2 tilapia filets 160
Frozen broccoli with cheese (1 cup) 45
Miracle whip (2 Tbsp) 80
Jello fat free/sugar free pudding cup 60

Supper:
Spaghetti
Ronzoni noodles 180
Lean ground beef (2 oz) 145
Sauce (1/2 cup) 60
Baguette (2 slices) 100

Snacks:
Nuts 260
Goldfish graham crackers 140

Total calories 1470
Minus 503.5 burned on the treadmill
=964.5 (not sure if this is good or bad...)
At least I came closer to my goal of 1400 calories a day. Now to incorporate more veggies and fruits, I really need to plan and make out a great grocery list for the shopping spree on Friday. I'm also thinking about how I can sneak more veggies into dishes without anyone being any the wiser! HMMMMM!!!! I'll work on that! Need to find some smoothie recipes too, Paige is on a total smoothie kick and those yoplait frozen bags of smoothie stuff are quite pricey!
I'm exhausted and heading to bed.

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