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Weight loss tracker

Friday, April 23, 2010

Food log for Thursday 4/22/10

Breakfast:
None (I know, I know) I meant to grab a protein bar on the way out the door to the photo place and I forgot and I sure as hell wasn't going to stop at a drive-thru

Lunch:
At Panera
Cup of low fat chicken noodle soup 80
1/2 Asian sesame chicken salad 200
French baguette side portion 180
(460) total

Supper:
Chicken and dumplings (made with boneless chicken breast and pop biscuits) 450

Snacks
Small fruit cup from Panera 60
Mini m&m's 200

Total calories 1170
Minus 510.3 burned on the treadmill
=659.7

Probably didn't eat enough calories today, I know that can stall weight loss, too. Damn skipping breakfast anyway!! HA!!

I'm beat, off to bed!!

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