I think a daily dose of mini m&ms might just be a good thing for me. I get my chocolate fix and I get to eat a ton of mini's for 150 calories, not the healthiest thing in the world, but I'm looking for adaptations to make this a lifestyle I can live with forever. I'm sure I won't eat them every day but it's good to know those little chocolaty goodies are available if I need them. At least until I overcome this compulsion to eat, eat, eat, that I seem to live with, and plan to get a handle on someday! Hey a girl can dream, right?
I went to yoga this morning and I really, really like it. I definitely think this is something I will keep doing for a long time to come. As cliche as it sounds, I really feel more centered and at peace when I come out of the yoga studio and what I take away helps me outside of there, as well. I just love it. I can only hope to someday be as flexible as my yoga instructor who is all of about 125# and pregnant with twins!! I am in awe watching her go through the poses and demonstrating them, she is incredible!!
Tomorrow is another treadmill day. I have a stupid dentist appointment at 8 am, what the hell was I thinking setting that up so early...bleh! I plan to get on the treadmill after lunch as usual, and we'll see what the day brings.
Food log:
Breakfast:
Cereal bar 130
Lunch:
Half subway oven roasted chicken breast on wheat loaded with veggies 320
Lite mayo 50
Sun chips 220
Supper:
Pork chop 200
Baked Potato 135
Margarine 60
Green beans 15
Sauerkraut 25
Snacks:
M&M minis 280
Starburst gummies 140
1575 calories total (damn sweet tooth anyway) Tomorrow will be a better day!
Wednesday, April 28, 2010
Daily dose of mini m&ms
Posted by Julie at 9:34 PM
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2 comments:
My sweet treat of choice are the dark mint 3 musketeers bars ... also 150 calories for a pack and it has 2 little bars in it so sometimes I share one with John :)
I have a sweet tooth in the worst way. I hate it!!
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